8 Best Testosterone Booster Supplements for Men in 2019 (Updated)

lower prolactin

Medical Review by Gerardo Sison, PharmD NOTE: For a limited time only, get our best-selling TestShock program for 25% off – Click Here for More Details. The questions I get asked most often are all related to supplementation. Most of the time these are new readers of AM, who have recently started taking interest in…

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How to Grow Beard Faster: 9 Tricks to Fix a Patchy Beard

man with beard

Welcome to the best and possibly one of the few legit beard growth-boosting guides on the internet and the whole World for that matter. I can make such a bold claim because I’ve been somewhat obsessed with finding a way to grow a sick looking beard for the last five years. Boosting facial hair growth…

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Moringa and Testosterone: Superfood or is it?

moringa leaves, powder, and tea

Medical Review by Gerardo Sison, PharmD Moringa Oleifera (also called miracle tree, the tree of life, and drumstick tree) grows in Asia and some African countries. It’s highly nutritious and resistant to environmental factors, which has made it an important food crop in its areas of cultivation. Due to Moringas high amount of antioxidants and…

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Yohimbe and Testosterone: The Old-School Booster

yohimbe and yohimbine testosterone levels

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Yohimbine is an alkaloid found in the Yohimbe tree bark. It’s used generally as a fat loss aid, testosterone booster, and even as a pro-erectile agent, but does it work as well as claimed? Let’s take a look. How Effective…

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Carbohydrates and Testosterone: Non-Essential but Still Important

carbohydrate and testosterone production review

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Vlad Belghiru, MD Carbohydrates have been unfairly bashed in the media for the last few years. Nowadays, many people are dumb enough to believe that increased carb intake would make them gain weight and that the “most evil of them all” – sugar,…

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Protein and Testosterone: Amino Acids & Hormones

more testosterone with these foods

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Vlad Belghiru, MD Protein is easily the least demonized of the macronutrients, and when it comes to male health, people actually love it a bit too much. Especially the guys involved in any form of weightlifting, some of them consuming ridiculously high…

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Fats and Testosterone: Dietary Fat, PUFA, & Androgens

fat and testosterone

Medical Review by Dr. Vlad Belghiru, MD Nutrition has a key role in our natural testosterone production. And one of the biggest factors in our diets is macronutrient ratios and the types of macronutrients we consume. When it comes to dietary fat, it has arguably the largest impact and room for manipulation. Increasing or decreasing the…

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