Your body naturally produces this powerful male hormone; testosterone.

This happens when the hypothalamus secretes gonadotropin releasing hormone (GnRH) which then travels to the pituiary gland to trigger the release of the gonadotropins; luteinizing hormone (LH) and follicle stimulating hormone (FSH).

These gonadotropins then travel down the spine and into the testicles, where LH stimulates the leydig cells to convert modified cholesterol (pregnenalone) into testosterone, and FSH works more in the department of sperm production.

During the time that the above takes place, there are multiple different system that we can optimize:

• We can increase the production of GnRH.
• Boost the pulsatile rate of luteinizing hormone.
• Make both GnRH and LH more sensitive towards the cells.
• Improve the enzymatic cholesterol to pregnenalone conversion.
• Boost secondary messengers like cyclic adenosine monophosphate (cAMP).
• We can improve thryoid function which improves cellular energy production.
• There are natural methods to increase sensitivity of the androgen receptors.
• We can suppress hormones like estrogen and prolactin that supress test.
• We can lower SHBG levels which increases testosterone bio-availibity

The above, and many other mechanisms exist in the body that can directly or undirectly impact the production and utilization of testosterone. And the best part is that there are thousands of studies examining natural factors such as exercise, macronutrient intake, micronutrient intake, specific types of foods, lifestyle factors, and even supplements with their effect towards testosterone production.

So that's what we're focusing here. We are looking into different ways to naturally bring testosterone and the supporting hormones into the upper reference ranges, sometimes even above. And this is all done without the use of steroids or exogenous hormones which only suppress the natural production.

We recommend the following approach for beginners:

1. Get comprehensive blood labs to know where you're at.
2. Learn the principles of endocrine system functions (gives you advantage).
3. Start from the basics such as sleep, exercise, and proper nutrition plan.
4. When you learn more, look into more hi-fi stuff like supplements.
5. Keep monitoring your hormone levels and enjoy the naturally higher T-levels

Tens of thousands of AM visitors have sucessfully crushed their low-T naturally, and the numbers increase on a daily basis. If you want to learn about testimonials about like-minded individuals, hop on to our forum and see for yourself.