Posts Tagged ‘Brain’
How to Increase Productivity: 4 Surprisingly Effective Tips & Tricks
By Ali Kuoppala | Last reviewed Wed 29 September 2021 Medical Review by Dr. Stefano Pizzo, MD Being more productive and mentally sharp in your daily life can make a World’s difference in its quality. If you work more efficiently and get more done in less time, you will not only have more free time…
Read More6 Simple Ways to Improve Concentration and Attention
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Your mind is one hell of a powerful tool that can be used to create immense success, prosperity, joy, and the most magnificent inventions. But even the smartest people will get nowhere if they lack the focus and…
Read More5 Brain Foods for Naturally Supercharged Memory and Learning
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD While there’s lots of discussion about brain boosting supplements (nootropics, smart drugs, etc), many forget that some naturally occurring foods are awesome for improving cognitive functions. They hold within crucial micronutrients that nourish the complex functions of the…
Read MoreStress and Testosterone: How Chronic-Stress Zaps your Energy
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD It’s hard to pinpoint exactly what the term stress means, but an explanation that comes rather close, goes something like this: “stress is the body’s principal method of reacting to a challenge”. To open up the term a…
Read More