natural estrogen lowering supplements

Medical Review by Gerardo Sison, PharmD In this article, I break down the 5 estrogen supplements that are proven to help lower high estrogen levels. Now, there are many reasons why high estrogen levels are no good news for men. Sure you need some for bone & joint health, and brain function, but most men…

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grapeseed extract benefits and testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Grapes are one of the most beneficial foods for men’s health. That’s because they’re rich in antioxidants and polyphenols, such as the testosterone boosting and estrogen blocking resveratrol. This post is about grape seed extract and testosterone. Not to…

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