lower prolactin

Medical Review by Gerardo Sison, PharmD NOTE: For a limited time only, get our best-selling TestShock program for 25% off – Click Here for More Details. The questions I get asked most often are all related to supplementation. Most of the time these are new readers of AM, who have recently started taking interest in…

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moringa leaves, powder, and tea

Medical Review by Gerardo Sison, PharmD Moringa Oleifera (also called miracle tree, the tree of life, and drumstick tree) grows in Asia and some African countries. It’s highly nutritious and resistant to environmental factors, which has made it an important food crop in its areas of cultivation. Due to Moringas high amount of antioxidants and…

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supplements that can lower shbg

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Sex hormone binding globulin (SHBG) is a glycoprotein produced by the liver to regulate steroid hormones like testosterone (T) and dihydrotestosterone (DHT). SHBG works by binding into the active free-testosterone molecules, rendering them inactive and unable to bind the…

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4 effective sleep supplements to improve sleep quality and time

Medical Review by Gerardo Sison, PharmD Sleep is crucially important for overall health and testosterone production. After all, the majority of your T is being produced while you’re sleeping, and several studies show how reduced sleep can significantly lower testosterone levels. Not to mention the fact that you’ll just feel like shit if you sleep…

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multivitamin and testosterone levels

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Probably one of the simplest ways to increase natural testosterone production is just to correct all of your underlying vitamin and mineral deficiencies. That is, since you can often do it effortlessly with a proper diet and a multivitamin…

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magnesium and male testostosterone levels

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Magnesium is the 11th most-abundant mineral in the human body, and it controls more than 300 bodily functions, along with hundreds of enzyme functions. Most people associate the mineral only with bone and heart health, but it’s so much…

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do testosterone boosters and supplements really work

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Do test boosters work? What do testosterone boosters do? Are they worth buying? These are questions I get all the time… So let’s dive in and uncover the truth behind the testosterone supplement claims on the market today. …

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bcaa testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD ZMA (Zinc Magnesium Asparate) is a somewhat simple supplement that contains 15-30 mg’s zinc (monomethionine and aspartate), 350-500 mg’s magnesium (aspartate), and 10-20 mg’s vitamin B6 (pyridioxine hydrochloride). It was invented by the ex-bassist of the band Tower of…

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