Posts Tagged ‘Vitamin K2’

Vitamin K2 Foods: 5 Sources of Vitamin K2 (Menaquinone)

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Vitamin K2 doesn’t get much press these days. Everyone seems to be talking about its brother, vitamin K1, or just sum them up as “vitamin K”. There are important differences between the two, however. Vitamin K1 (phylloquinone) can be…

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Multivitamin for Testosterone: How to Fix Micronutrient Imbalances

multivitamin and testosterone levels

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Probably one of the simplest ways to increase natural testosterone production is just to correct all of your underlying vitamin and mineral deficiencies. That is, since you can often do it effortlessly with a proper diet and a multivitamin…

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Vitamin K2 and Testosterone: Menaquinone & Androgens

vitamin-k2-testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD There’s one vitamin that really deserves a whole lot more attention than what it’s getting now, and that’s the vitamin K2 (menaquinone). Heck, most people don’t even know that it exists, nor that it reduces cardiovascular disease risk, and…

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