Creatine and Testosterone: The #1 Bodybuilding Supplement

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By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Creatine is a natural substance that is present in almost all vertebrates. It’s a key component in skeletal muscle metabolism, and it’s also the most researched and respected bodybuilding supplement out there. Creatine works simply by increasing the amount of ATP…

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Dihydrotestosterone: 20 Ways to Increase DHT Naturally

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By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Dihydrotestosterone (DHT) optimization is a controversially controversial topic among men. Some say that it’s a “bad hormone” that causes hair loss and prostate enlargement, while others praise it for being the ultimate male hormone since it’s significantly more…

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The Ultimate Guide to Pre-Workout Supplements

pre-workout supplement guide

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Pre-workout supplements or “boosters” are all the rage right now. Just look around the bodybuilding supplement industry, and you can see all the new pre-workout buzzwords tied around the ever so clever marketing tactics… “skin tearing pump”… “laser-sharp focus”……

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