Dieting and Testosterone: 6 Ways to Preserve Hormones

dieting and testosterone levels

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Losing weight – or more specifically – losing body fat, is one of the best ways to increase natural testosterone levels. As several studies have shown, men who have lower levels of body fat, also have higher overall testosterone…

Read More