DIM and Testosterone: Indole-3-Carbinol Blocks Estrogen?

nitrate rich foods

Medical Review by Gerardo Sison, PharmD DIM (3,3′-diindolylmethane) is a naturally occurring byproduct of indole-3-carbinol (IC3), and IC3 itself is a byproduct of glucosinolate glucobrassicin, which is a compound found in all cruciferous vegetables, such as broccoli, cauliflower, cabbage, Brussels sprouts, kale, and the like. There has been much discussion about DIM and its effects…

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