8 Ways to Lower Estrogen Levels Naturally & Effectively

obese man eating a hamburger

Medical Review by Dr. Stefano Pizzo, MD Estrogen or as it’s sometimes called; oestrogen is commonly referred to as the “female hormone”. The three main active estrogens in the body are; estrone (E1), estradiol (E2), and estriol (E3). Despite being the female hormone – men also have it – sometimes in very high amounts. Women biosynthesize…

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6 Ways to Destroy your Testosterone Production Naturally

how to lower testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD I have written A LOT about increasing natural testosterone production, but I have never actually made any posts about lowering testosterone levels. I mean there are probably people out there who want to lower their T and feel…

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Alcohol and Testosterone: Ethanol & Androgenic Hormones

alcohol and testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Alcohol is a widely used depressant that we humans most often drink in the form of ethanol. And ethanol – like everyone who has hugged a toilet seat at 4am knows – is toxic for…

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