Posts Tagged ‘Bacteria’
4 Simple Things to Improve Gut Health Naturally
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD 1.) Remove Inflammatory Foods. Your gut is a home to over 100-trillion living microorganisms. A number so big it’s hard to comprehend. These organisms have been proven to respond differently to various types of foods, either positively or negatively…
Read More3 Probiotics & Prebiotic Side Effects that Aren’t Well-Known
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD If you search online, people seem to be praising probiotics for being the next best thing right after sliced bread. And even though quality probiotic supplements and fermented foods are actually pretty great for the majority of people… …There…
Read More5 Fermented Probiotic Foods for Gut Health
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Probiotics occur naturally in fermented foods. They provide health benefits to the consumer through displacing the “bad gut bacteria” with more of the better ones. The vast list of scientifically proven probiotic benefits includes things like: increased testosterone levels,…
Read MoreWhat is a Probiotic? Guide to Foods, Supplements, & Benefits
Medical Review by Gerardo Sison, PharmD Those red turd-looking things above are probiotic microbes from the Lactobacillus family of bacterial strains. They are just a tiny part of the 100-trillion bacteria that populate your gut. And no, that’s not a typo, there are in fact 100 000 000 000 000 living microbes in your tummy. That’s 10 times…
Read MoreProbiotics and Testosterone Production
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD You might of have heard the fact that bacteria and probiotics are the essences of life, and that without them you’d most likely die. But I bet that you didn’t know how effectively these ‘alien entities’ living inside…
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