Tag: Bodybuilding

How to Build a Home Gym: 6 Critical Pieces of Equipment

Hopefully, you’re already aware of the impact proper weight training can have on testosterone levels and bodily androgen utilization. (In case you’re not, go back and read how a basic resistance training routine increased resting testosterone levels by 40% in just 4-weeks and how strength training impacts androgen receptor density). If you’re lucky enough to have…

DAA and Testosterone: D-Aspartic Acid Under Examination

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD D-Aspartic acid – or DAA – which is a non-essential amino acid naturally found in various bodily tissues, hit the bodybuilding World like a storm few years ago. All it took for the supplement companies to make millions of…

Creatine and Testosterone: The #1 Bodybuilding Supplement

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Creatine is a natural substance that is present in almost all vertebrates. It’s a key component in skeletal muscle metabolism, and it’s also the most researched and respected bodybuilding supplement out there. Creatine works simply by increasing the amount of ATP…