8 Ways to Lower Estrogen Levels Naturally & Effectively

obese man eating a hamburger

Medical Review by Dr. Stefano Pizzo, MD Estrogen or as it’s sometimes called; oestrogen is commonly referred to as the “female hormone”. The three main active estrogens in the body are; estrone (E1), estradiol (E2), and estriol (E3). Despite being the female hormone – men also have it – sometimes in very high amounts. Women biosynthesize…

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Natural Personal Care Items to Lower Xenoestrogens

personal hygiene and natural care products for testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD This might be a weird topic, but it’s a fact that you will likely increase your testosterone levels, while slashing estrogen, by changing your everyday personal care items (toothpaste, shampoos, soaps, deodorants, etc) to chemical-free and natural alternatives.…

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BPA and Testosterone: 5 Sources of Harmful Bisphenol A

bpa and testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Bisphenol A (BPA) is a man-made chemical that was first synthesized back in 1891. It’s heavily used in the manufacturing processes of polycarbonate plastics and epoxy resins and it’s often hailed as one of the most conventional chemicals.…

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Plastics and Testosterone: Xenoestrogens, Phthlates, & Co.

plastics and testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Plastic. The savior of the modern day human, and the solution to all of our daily problems. What could we do without it, now that we have gone and invented it already? The answer is, that we couldn’t…

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7 Testosterone Killers: Compounds that Crush Androgens

testosterone killers

Medical Review by Dr. Stefano Pizzo, MD In our daily lives, we’re constantly in contact with testosterone lowering substances, without knowing it ourselves. Luckily science has helped us to find some of these things and by actively avoiding them, you can make a big difference in your hormone levels. Here’s 8 of the big time…

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