Tag: Fat - Page 3

7 Foods that Lower Testosterone Levels in Men

Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Just like there are many foodstuffs which can increase testosterone levels, there are also many foods that lower testosterone in men. In this article, we’re looking at 7 possible foods and/or food groups that can have a negative effect on your androgen levels. Without further…

6 Ways to Destroy your Testosterone Production Naturally

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD I have written A LOT about increasing natural testosterone production, but I have never actually made any posts about lowering testosterone levels. I mean there are probably people out there who want to lower their T and feel…

30 Foods that Boost Testosterone Levels Naturally

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Few of the most often asked questions I get are: what do I eat to maintain high testosterone levels, and if I have a specific list of recommended foods that increase testosterone naturally. While there…

Phosphatidylserine and Testosterone: Interesting Nootropic

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Phosphatidylserine (PS) is a naturally occurring phospholipid that exists in the cell membranes of all species. In simple words, it’s a type of fat that can be found in every cell membrane of the human body that also contains…