Tag: Liver

Bulbine Natalensis and Testosterone: Not Entirely Side-Effect Free

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD The testosterone supplement industry has been booming for the past years, frequently coming up with new possible herbals to raise natural test production. Bulbine natalensis is one of them that was briefly hailed as the best of them all…

B Vitamin Foods: The Only 3 You Need to Cover RDA%

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Vlad Belghiru, MD There are 8 different water-soluble vitamins that are commonly categorized as “B vitamins”. Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (panthothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folic acid) Vitamin B12 (cyanocobalomin) The…

Choline Foods: 5 Foods Rich in the Methylator Vitamin

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Choline is one of the most important – yet most overlooked – vitamins that our bodies need to function optimally. We highly recommend choline supplementation and eating choline-rich foods to all of our readers. Choline used to be called vitamin…

Choline and Testosterone: Why Deficiency Hurts Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Why do you feel so run down, exhausted, irritable, and unmotivated? Why do you feel as if you are stuck in a persistent brain fog? Is it stress? Fatigue? Depression? It could be all of the above and this…

Alcohol and Testosterone: Ethanol & Androgenic Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Alcohol is a widely used depressant that we humans most often drink in the form of ethanol. And ethanol – like everyone who has hugged a toilet seat at 4am knows – is toxic for…