Basics
7 Testosterone Killers: Compounds that Crush Androgens
Medical Review by Dr. Stefano Pizzo, MD In our daily lives, we’re constantly in contact with testosterone lowering substances, without knowing it ourselves. Luckily science has helped us to find some of these things and by actively avoiding them, you can make a big difference in your hormone levels. Here’s 8 of the big time…
Read More8 Ways on How To Lower SHBG Count Naturally
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD We have testosterone which is bound to two different proteins, albumin and sex hormone binding globulin (SHBG). This bound up testosterone is unavailable to be used by our androgen receptors and it’s basically like a “reserve” of our…
Read More6 Physical Signs and Symptoms of High Testosterone Levels in Men
Medical Review by Dr. Stefano Pizzo, MD What does a man look who has high testosterone levels? How can I know just by monitoring myself if I have high testosterone levels? What are the signs of high testosterone levels? Those are questions that I get asked constantly via email. And the answer is relatively simple:…
Read MoreHow to Lower Prolactin Levels Naturally
Medical Review by Dr. Stefano Pizzo, MD Prolactin is a hormone that triggers the milk production in pregnant women. Believe it or not, most guys have high prolactin levels too, and in this post, I’m going to teach you how to lower prolactin levels naturally. By now you might already guess what a hormone that…
Read MoreTriple Your Testosterone Cheat Sheet by Tim Ferriss
Tim Ferriss is a writer, entrepreneur, public speaker, and investor. He became famous after writing the book called The 4-Hour Workweek: Escape 9-5, Live Anywhere and Join the New Rich which was rejected by 26 publishers, but now since the 27th publisher decided to give it a go. It’s sold over 1,350,000 copies and has spent…
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