Basics
Androgen Receptors: 5 Ways to Boost AR Density & Sensitivity
Medical Review by Dr. Stefano Pizzo, MD Before androgens (testosterone or DHT) can make any changes in your body, they have to enter DNA. In order for them to actually get to the DNA, they have to be bound from blood circulation by androgen receptors in cells. One good example of the effect of the androgen receptors…
Read MoreVaricoceles Affect 20% of Men & They Hurt your Testosterone
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD There’s one very very important topic that gets way too little attention in the natural hormone optimization circles. And that is… *drum roll* Preventing and eliminating varicoceles, aka. blocked/half blocked veins and/or venous insufficiency (poorly operating vein valves)…
Read MoreDihydrotestosterone: 20 Ways to Increase DHT Naturally
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Dihydrotestosterone (DHT) optimization is a controversially controversial topic among men. Some say that it’s a “bad hormone” that causes hair loss and prostate enlargement, while others praise it for being the ultimate male hormone since it’s significantly more…
Read MoreHow to Create Natural Hormone Optimization Plan: 8 Key Factors
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD With over 300 articles about ways to boost testosterone in this blog, 262-pages of T-optimization in TestShock, and 52 evidence-based ways to increase testosterone just solely in this one article, I get a lot of questions about where exactly…
Read MoreHow Testosterone and Metabolism are Connected
Article by Tim Berzins; Metabolism underlies every aspect of optimizing hormonal health. I know that might sound like a big claim, but every single cell in your body depends on its ability to produce enough energy to do everything it needs to do (or even more than enough energy). The more energy your cells can produce,…
Read More6 Ways to Destroy your Testosterone Production Naturally
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD I have written A LOT about increasing natural testosterone production, but I have never actually made any posts about lowering testosterone levels. I mean there are probably people out there who want to lower their T and feel…
Read MoreBody Language: 20% More Testosterone in Minutes?
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD What if I told you that you could get roughly 20% more testosterone in less than 2 minutes for free and from the comfort of your own home. What if I also told you that the trick is…
Read More6 Benefits of Having Naturally High Testosterone Levels
Medical Review by Dr. Stefano Pizzo, MD We have all heard the most common benefits of having high T. Such as the increased ability to build lean muscle mass, increased ability to burn fat for fuel, or the improved sexual performance and libido, bone health, etc. But there are also so many other awesome benefits…
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