Supplements
8 Best Testosterone Booster Supplements for Men in 2019 (Updated)
Medical Review by Gerardo Sison, PharmD NOTE: For a limited time only, get our best-selling TestShock program for 25% off – Click Here for More Details. The questions I get asked most often are all related to supplementation. Most of the time these are new readers of AM, who have recently started taking interest in…
Read MoreMy Exact Supplementation Routine for Testosterone Optimization
With five years of writing this website and over 15,000,000 pageviews later, the most common question I get asked about still remains as; Hey Ali, what’s your supplementation routine? And even though there are nearly 100 articles about specific supplements and their effects on Anabolic Men, I haven’t written in detail about my personal nutraceutical…
Read MoreCistanche and Testosterone: Genghis Khan’s Favorite Herb
Medical Review by Gerardo Sison, PharmD Cistanche is a parasitic desert plant commonly used in Chinese herbal medicine to support male health. It’s also one of the herbs I’m most often asked to write about, as there are many claims online of it possibly boosting testosterone and DHT levels naturally, as well as improving circulation…
Read MoreFenugreek and Testosterone: More Harmful than Helpful?
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Fenugreek (Trigonella foenum-graecum) is a common herb that originates from the Indian herbal medicine; Ayurveda. Its claimed use is to enhance masculinity and libido. The seed powder and seed extracts of the fenugreek plant are commonly used in various…
Read MoreBulbine Natalensis and Testosterone: Not Entirely Side-Effect Free
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD The testosterone supplement industry has been booming for the past years, frequently coming up with new possible herbals to raise natural test production. Bulbine natalensis is one of them that was briefly hailed as the best of them all…
Read MoreHoly Basil and Testosterone: Tulsi for Hormonal Health?
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Holy basil, also known as tulsi (Ocimum sanctum) is a plant generously used in Indian herbal medicine of Ayurveda. Tulsi is commonly praised for its testosterone boosting effect. However, it’s also used as an anti-fertility agent. Human data of holy basil limited, although…
Read MoreReishi and Testosterone: Antiandrogenic Effects of Ganoderma Lucidum
Medical Review by Gerardo Sison, PharmD The Ganoderma Lucidum – commonly known as Reishi or Lingzhi – is a fungus that grows out of Eastern Hemlock trees that cultivate primarily in Northern America. It has been used as a supreme medicinal mushroom in Chinese medicine for over 2,000 years, and even Western medicine has taken…
Read MoreCordyceps and Testosterone: The Killer Fungi
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Cordyceps has gained quite some popularity in the past few years, largely thanks to few fellow Finnish guys (Four Sigmatic) who are being very innovative with instantized medicinal mushroom drinks. There are some cool benefits – mostly around immune…
Read More