Tag: Oxidative Damage

Cordyceps and Testosterone: The Killer Fungi

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Cordyceps has gained quite some popularity in the past few years, largely thanks to few fellow Finnish guys (Four Sigmatic) who are being very innovative with instantized medicinal mushroom drinks. There are some cool benefits – mostly around immune…

Stress and Testosterone: How Chronic-Stress Zaps your Energy

ways to improve concentration and focus naturally

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD It’s hard to pinpoint exactly what the term stress means, but an explanation that comes rather close, goes something like this: “stress is the body’s principal method of reacting to a challenge”. To open up the term a…

Alcohol and Testosterone: Ethanol & Androgenic Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Alcohol is a widely used depressant that we humans most often drink in the form of ethanol. And ethanol – like everyone who has hugged a toilet seat at 4am knows – is toxic for…

8 Ways to Suppress the Stress Hormone Cortisol

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Learning how to lower cortisol is not as hard as you may think… with a few simple tweaks, you can lower cortisol dramatically. But before I get into the list of how to lower cortisol, let’s learn a little…