Tag: Vitamin D

Vitamin D Foods: 5 Sources of the Sunshine Vitamin

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Vitamin D is crucially important for the health of the human body… …And although we can get plenty from the sun, it’s also wise to eat foods dense in the vitamin, and also supplement with high-quality D3 supplement. When…

Multivitamin for Testosterone: How to Fix Micronutrient Imbalances

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Probably one of the simplest ways to increase natural testosterone production is just to correct all of your underlying vitamin and mineral deficiencies. That is, since you can often do it effortlessly with a proper diet and a multivitamin…

Milk and Testosterone: Dairy Products and Androgenic Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Milk and many other dairy products have been under some heavy demonization recently. What used to be the favorite go-to health drink of both, the alt-med people and normal people, is suddenly seen as something that barely fits human…

Sunscreens and Testosterone: Endocrine Disruptor Cocktail

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD What puzzles me almost daily, is how and why people have seemingly lost their ability of rational thinking. This lack of common sense, is especially true when it comes to sun protection. We are told by so called…

Vitamin D and Testosterone: 3332IU for 25% More Androgens

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Vitamin D is one of the 24 essential vitamins needed for human survival. It regulates more than 1,000 bodily functions, not to mention, the vitamin D testosterone benefits are quite profound. Vitamin D occurs naturally in…