Tag: testosterone

Sleep and Testosterone: 15% More T for Every Hour of Sleep

Medical Review by Dr. Stefano Pizzo, MD We don’t sleep enough. We’re so seduced by the modern day electronic marvels that instead of hitting the sack, we can do thousands of other things instead. And unfortunately, that’s what usually happens. When the sun sets and your body is ready to shut down and recharge itself,…

Dieting and Testosterone: 6 Ways to Preserve Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Losing weight – or more specifically – losing body fat, is one of the best ways to increase natural testosterone levels. As several studies have shown, men who have lower levels of body fat, also have higher overall testosterone…

Body Language: 20% More Testosterone in Minutes?

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD What if I told you that you could get roughly 20% more testosterone in less than 2 minutes for free and from the comfort of your own home. What if I also told you that the trick is…

Sodium Bicarbonate and Testosterone: Baking Soda, Really?

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Baking soda (sodium bicarbonate, NaHCO3) is definitely not the first thing that comes to mind when somebody mentions testosterone boosters or performance enhancing supplements. I mean come on, it’s just a white powder that your grandma uses when she…

Pheromones and Testosterone: Crazy 150% Boost in Study

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Pheromones are chemicals similar to hormones that humans, insects, and plants release in the air in response to various triggers. When a member of the same species smells a scent of the pheromone their neurocircuits, inflammatory system, immune…

Does Smoking Tobacco and Cigars Lower Testosterone Levels?

does smoking tobacco or cigar lower testosterone

Medical Review by Dr. Stefano Pizzo, MD For many years I used to think that smoking would completely crush testosterone levels. I didn’t even read the studies about smoking and testosterone, I just assumed that as smoking is so harsh on the human body in so many ways, and the fact that it’s filled with…

TestShock Review: 11 to 1192 ng/dL Testosterone in 18 Months

Note: This review was written before Anabolic Academy was created and TestShock was added there. At the time of writing I had no business ties to Chris or TestShock, hence why we’ve decided to keep this old review online. Christopher Walker’s TestShock (formerly Testosterone I/O) is a 100% natural testosterone optimization program that teaches you…

Vitamin D and Testosterone: 3332IU for 25% More Androgens

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Vitamin D is one of the 24 essential vitamins needed for human survival. It regulates more than 1,000 bodily functions, not to mention, the vitamin D testosterone benefits are quite profound. Vitamin D occurs naturally in…