Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Just like there are many foodstuffs which can increase testosterone levels, there are also many foods that lower testosterone in men. In this article, we’re looking at 7 possible foods and/or food groups that can have a negative effect on your androgen levels. Without further…
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Bromelain extract is a combination of proteolytic (protein breaking) enzymes, which are most commonly extracted from either the stem or fruit part of pineapples. It’s mainly used as a meat tenderizer, and this is simply because the catalytic enzymes…
Medical Review by Dr. Stefano Pizzo, MD Nitric oxide (NO) is a gaseous signaling molecule of the human body, and also a powerful vasodilator. Because of the fact that it enhances circulation all around the human body, nitric oxide boosters are generously used as pre-workout supplements among weight-lifters and various other athletes that could benefit…
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD I have written A LOT about increasing natural testosterone production, but I have never actually made any posts about lowering testosterone levels. I mean there are probably people out there who want to lower their T and feel…
Few years ago I was broke, I fixed cars for a living, I was “normal” – and in general – I pretty much hated my life. The only things I really had going for me, the things that made living worth it, were my girlfriend and a bunch of good friends. The only things that…
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Alcohol is a widely used depressant that we humans most often drink in the form of ethanol. And ethanol – like everyone who has hugged a toilet seat at 4am knows – is toxic for…
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD After seeing a lot of research supporting the notion that cinnamon could be used to reduce high blood glucose and to improve insulin sensitivity in humans, I became more and more confident that it could – in most men –…